FitHabit365

📹 App Tutorial

🎯 Complete walkthrough

Learn about goal customization, Pro features, and getting the most from FitHabit365

Custom Supplements

Custom Protein Sources

📚 Need protein info?

• USDA Database: fdc.nal.usda.gov
• Nutrition Labels: Check package serving info
• Quick Reference: Most meats ~20-25g per 100g

Reset Data

How did today feel in your body?

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Today's Health Pillars

💤 Sleep 8 hours

4h 12h

7.0 hours

Quality:

💧 Water 8 glasses

Tap glasses to fill • 1 bottle = 2 glasses

🍗 Protein Hit your 80g goal

Total today: 0g protein Goal: 80g

🏃 Movement Any activity

💊 Supplements Daily vitamins

Daily Progress

0 of 5 habits completed

Start with any habit that feels good today 🌱